
Overall Score
74
Scientific Accuracy
63
Reference Accuracy
83
Healthfulness
75
How hard would it be to apply the book's advice? Fairly difficult
The Art and Science of Low Carbohydrate Living, written by Jeff Volek, PhD, and Stephen Phinney, MD, PhD, argues that many people are “carbohydrate intolerant” and a low-carbohydrate diet is a “silver bullet” for treating common health conditions like obesity...
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