The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

January 18, 2019

Overall Score

49

Scientific Accuracy

34

Reference Accuracy

70

Healthfulness

43

How hard would it be to apply the book's advice? Very difficult

The Bulletproof Diet, by Dave Asprey, aims to help you lose weight and improve your mental and physical performance by reducing or eliminating grains as well as conventional foods that contain traces of fungal toxins and other contaminants. The diet...

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